Push Your Limits Personal Training
Kennedi Blevins - CPT, SSN, SSC
Services
In Person Training
-
One hour of one-on-one instruction personalized to you based on individual goals
-
Basic nutrition help and guidance to help you create healthy habits and sustain lifelong results
Virtual Programming
-
Personalized workout plan based on your goals, available equipment, and time to workout
-
Specific reps, sets, and rest time for each exercise
-
Basic nutrition help and guidance
-
Weekly check-ins to guarantee client satisfaction and progress
